Relax

The holidays can be a busy time of year, so it's important to take the time to gift yourself some quiet time to unwind. One of my favorite ways to relax is to take a hot bath. (Sweat out those toxins!) I like using Dr. Teals foaming bath in either lavender or spearmint/ eucalyptus, because it's like aromatherapy without overwhelming your senses too much. Taking a bath with this stuff right before bed will really help you fall asleep effortlessly.
I also really like mixing in epsom salt and some baking soda to relieve muscle tension. You can also use epsom salts as a body exfoliator, but I usually will dry brush before I get in the tub or I'll use a Korean 'Italy towel' to really scrub away those dead skin cells and get the blood flowing.
So, what are you waiting for? Turn your bathroom into your own private spa and relax- you deserve it.